Grilled Salmon with Avocado Salsa is our favorite Healthy Salmon Recipe! This spice-rubbed grilled salmon recipe is served with creamy avocado salsa. It’s healthy, flavorful, easy, and so delicious. It’s a flavor match made in Heaven.
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Why We Love This Healthy Salmon Recipe
If you’re in the market for a delicious, easy, and healthy salmon recipe, you’ve come to the right place. This grilled salmon with avocado salsa recipe has been pinned more than 2 million times and continues to be a hit because it’s just so delicious.
- Fancy. This dish looks like a gourmet chef created it. Your friends and family will think you’re a 5-star chef!
- Easy. While this dish looks impressive, nobody needs to know that it’s super easy to put together. Take a look at the recipe card– it’s a breeze!
- Tasty. This salmon may be healthy, but it’s also scrumptious. The spice rub combined with the fresh and creamy salsa is a taste sensation!
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How to Store and Reheat
Store leftover grilled salmon with avocado salsa in an airtight container in the refrigerator for up to 3 days. I prefer to enjoy leftover salmon cold, but you can also reheat in a 275°F oven for about 15 minutes, or until warmed through.
How to Freeze
Freeze grilled salmon fillets in an airtight container or Ziplock bag for up to 4 months. Let thaw overnight in the refrigerator before reheating. I do not recommend freezing the salsa.
Serving Suggestions
This grilled salmon with avocado salsa really doesn’t even need a side dish. The salsa can serve as a side, so you have an amazing 15-minute meal from start to finish on your plate! But we also love to pair this grilled salmon with healthy sides such Lemon Butter Asparagus or Roasted Vegetables.
It should only take about 6-8 minutes total (3-4 minutes per side) to grill this salmon to perfection!
You can cook the salmon directly on the grill. Simply oil up the fish well, and start with the skin side down (if you’re leaving the skin on) for the best results.
Yes, but only once! Carefully flip the salmon after 3-4 minutes. If it’s not releasing from the grill grates, give it an extra 30-60 seconds.
Yes, but the oil and spices won’t stick as well as they will to thawed or fresh salmon. You’ll also need to add an extra 1-2 minutes of cook time per side!
The easiest way to see if your salmon has finished cooking is to gently press down on the top of the fillet with a fork or your finger. If the flesh of the salmon flakes, it’s finished cooking. The proper internal temperature of cooked salmon is 145°F.
More Grilled Salmon Recipes To Try
5-Star Review
“This is an amazing recipe. I’m not a big fan of salmon but this has so much flavor to it. My husband and I love it so much that it’s become a staple in our weekly dinner rotation. Thank you!!” -Sara Pope
Grilled Salmon with Avocado Salsa Recipe
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Ingredients
- 2 pounds salmon fillets skin on or off
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- ½ teaspoon ancho chili powder
- 1 teaspoon ground cumin
- 1 teaspoon ground paprika
- 1 teaspoon onion powder
- 1 teaspoon ground black pepper
For the Avocado Salsa
- 1 avocado cubed
- ½ red onion sliced or diced
- 2 limes juiced
- 1 tablespoon chopped fresh cilantro
Instructions
- Mix the salt, chili powder, cumin, paprika, onion powder, and black pepper together. Rub the salmon fillets with olive oil and this seasoning mix.1 teaspoon kosher salt, ½ teaspoon ancho chili powder, 1 teaspoon ground cumin, 1 teaspoon ground paprika, 1 teaspoon onion powder, 1 teaspoon ground black pepper, 2 pounds salmon fillets, 1 tablespoon olive oil
- Refrigerate for at least 30 minutes.
- Combine the avocado, onion, lime juice, and cilantro. Chill until serving time.1 avocado, ½ red onion, 2 limes, 1 tablespoon chopped fresh cilantro
- Preheat the grill to medium (350-375°F).
- Grill the salmon to desired doneness (about 3-4 minutes per side).
- Top with avocado salsa and enjoy!
Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!
Becky’s tips
- Use a salmon side or pre-cut salmon fillets — both work!
- Make sure your grill is clean and preheated before adding the salmon.
- Start the salmon skin-side down to help it release from the grill more easily.
- Keep the lid down as the salmon cooks to maintain a consistent temperature.
- Only flip the salmon once!
- Salmon is cooked through when it reaches 145°F internally at the thickest point.
Nutrition Information
How to Make Grilled Salmon with Avocado Salsa Step by Step
Season the Salmon: Mix 1 teaspoon of kosher salt, ½ teaspoon of ancho chili powder, 1 teaspoon of ground cumin, 1 teaspoon of ground paprika, 1 teaspoon of onion powder, and 1 teaspoon of ground black pepper together. Rub 2 pounds of salmon fillets with 1 tablespoon of olive oil and this seasoning mix. Refrigerate for at least 30 minutes.
Make the Salsa: Combine 1 cubed avocado, ½ of a sliced red onion, the juice of 2 limes, and 1 tablespoon of chopped fresh cilantro. Chill until serving time.
Grill the Salmon: Preheat the grill to medium (350-375°F). Grill the salmon to desired doneness (about 3-4 minutes per side). Top with avocado salsa and enjoy!
Made this tonight and it was de-lish I will definitely make this again
Thanks a lot for this wonderful recipe. Will try to surprise my family,
Caitlyn
This recipe was AMAZING! I wasn’t able to marinade the salmon due to limited time; just poured the seasoning on more like a rub, baked and then saw it vanish. The family ate every last bit!
The salmon looks amazing and I love your photos! I make a similar avocado salsa and put it on everything- salmon is a great idea! thanks
O Wow. I just saw this on Twitter and it looked so good I had to check it out. Judging by the number of comments it’s something I have to make!
How long do.you cook it on your panani press ??? We have one might attempt to try it on there , Its way to cold here in Wi for me to want to attempt the grill lol
I found this beautiful picture on pinterest and couldn’t resist making it! I’m on my 2nd week of my 3rd Whole30. This is the perfect lunch. I made it all Monday night so it was ready to take to work Tuesday. The flavors are amazing together! Thank you so much!
This is a fantastic recipe that is very easy to make. More importantly, the whole family actually ate it!
Thank you for this amazing recipe! It has become a favorite in my household and we made it twice in one week and are planning for it this week. I hope you don’t mind that I’ve referenced your blog and this recipe in my Whole30-Week One blog post. This recipe was just too good not to share!
Hi! What an awesome recipe!! It was so easy to make yet so delicious. I’ve been looking for tastier ways to get salmon into my system and this was definitely it. Thanks so much for posting:)
PS I posted a picture of what mine looked like on my blog!!