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crockpot spinach dip in a white bowl with dippers
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4.53 from 105 votes

Crockpot Spinach Dip Recipe

We have put a healthy spin on classic Spinach Dip with this Slow Cooker Parmesan Spinach Dip. It's the ultimate game day appetizer, or enjoy any day of the year.
Step-by-step photos can be seen below the recipe card.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Appetizer
Cuisine: American
Servings: 8
Author: Becky Hardin

Equipment

  • Crockpot

Ingredients

  • 10 ounces frozen chopped spinach thawed and patted dry (1 package)
  • ½ cup light sour cream
  • ¾ cup low-fat Greek yogurt
  • ½ cup freshly grated Parmesan cheese
  • 8 ounces canned water chestnuts diced (1 small can)
  • 1 clove garlic crushed
  • cups shredded low-fat mozzarella cheese
  • teaspoon ground black pepper

Instructions

  • Combine all of the ingredients and mix until well combined
    10 ounces frozen chopped spinach, ½ cup light sour cream, ¾ cup low-fat Greek yogurt, ½ cup freshly grated Parmesan cheese, 8 ounces canned water chestnuts, 1 clove garlic, 1½ cups shredded low-fat mozzarella cheese, ⅛ teaspoon ground black pepper
    spinach dip ingredients in a glass bowl.
  • Place ingredients in a slow cooker on high, stirring occasionally. Once dip is hot, you can set the cooker on warm while serving.
    Using a crockpot, a person is stirring a bowl of spinach dip.
  • Serve with baked pita chips, or crackers.

Video

Notes

  • If you're after a more indulgent version of this dish, you can absolutely opt for full-fat sour cream, Greek yogurt, and mozzarella cheese.
Storage: Store crockpot spinach dip in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 2 months.

Nutrition

Calories: 149kcal | Carbohydrates: 10g | Protein: 11g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 25mg | Sodium: 291mg | Potassium: 236mg | Fiber: 2g | Sugar: 2g | Vitamin A: 4371IU | Vitamin C: 3mg | Calcium: 314mg | Iron: 1mg