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featured turkey rub.
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4.80 from 10 votes

Turkey Rub Recipe

Whether you make a whole turkey, turkey legs, or turkey breast, you'll love the way that this simple blend of seasonings enhances the flavor of the meat like you've never tasted before!
Prep Time5 minutes
Total Time5 minutes
Course: Spices
Cuisine: American
Servings: 1 rub
Author: Becky Hardin

Ingredients

  • 2 tablespoons kosher salt
  • 2 tablespoons ground sage
  • 2 tablespoons dried rosemary
  • 2 tablespoons dried thyme
  • 2 tablespoons ground paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 2 teaspoons ground black pepper

Instructions

  • Combine all the ingredients in a small dish.
    2 tablespoons kosher salt, 2 tablespoons ground sage, 2 tablespoons dried rosemary, 2 tablespoons dried thyme, 2 tablespoons ground paprika, 1 tablespoon garlic powder, 1 tablespoon onion powder, 2 teaspoons ground black pepper
    a spoon mixing turkey rub in a white bowl.
  • Use as a rub on a turkey breast or Thanksgiving turkey.

Notes

This recipe yields enough rub to coat an entire turkey.
  • Feel free to add more herbs, such as basil and oregano.
  • For a smokier flavor, use smoked paprika instead of regular paprika.
  • For a spicier rub, add some cayenne pepper. Start with ¼ teaspoon.
  • Add some brown sugar for a hit of sweetness.
  • Mix this spice blend with a bit of olive oil or melted butter for a wet rub!
Storage: Store turkey rub in an airtight container at room temperature for up to 6 months or in the freezer for up to 1 year.

Nutrition

Serving: 1rub | Calories: 148kcal | Carbohydrates: 32g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 13980mg | Potassium: 686mg | Fiber: 14g | Sugar: 2g | Vitamin A: 7583IU | Vitamin C: 10mg | Calcium: 360mg | Iron: 16mg